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Spoonful of Light Greens is a proprietary blend of 36 certified organic fruits, vegetables and Superfoods that supports the immune function, increases endurance and boosts energy. They also provide protection against inflammation as they are highly alkalizing. It is uniquely beneficial through its provision of easily absorbed Omega 3 fatty acids, antioxidants and phyto-nutrients. Spoonful Of Light is vegan and an excellent source of fiber and protein.